Microgreens

Microgreens are young seedlings of edible plants that are harvested when they are only a few centimetres tall. These tiny greens are packed with nutrients and flavour and have become increasingly popular in recent years as a healthy and tasty addition to meals. Microgreens can be grown from a variety of plants, including vegetables, herbs, and even some flowers. They are typically grown in soil or a growing medium such as vermiculite, and are harvested when the first true leaves appear. Microgreens can be eaten raw, added to salads, used as a garnish, or even used as a substitute for some herbs in recipes. They are easy to grow at home and offer a fun and delicious way to incorporate more fresh greens into your diet.

Pea Shoots

Pea microgreens are packed with nutrients such as vitamins C and K, folate, fiber, and antioxidants. They have a fresh, sweet flavour with a mild pea taste, making them a popular addition to salads, sandwiches, soups, and other dishes.

Radish

Radish microgreens are incredibly nutrient-dense and are an excellent source of vitamins A, C, and K, as well as potassium, calcium, and iron. They also contain high levels of antioxidants and other beneficial plant compounds that have been linked to reduced inflammation and improved cardiovascular health.

Sunflower

Sunflower microgreens have a fresh, nutty flavour and a satisfying crunch, making them a popular addition to salads, sandwiches, and smoothies. They also make a great garnish for a wide range of dishes, adding both flavor and visual appeal.

Hydroponic Lettuce

Hydroponic lettuce refers to lettuce that is grown in a soil-free environment, with the plants receiving all of their necessary nutrients and water through a nutrient-rich water solution. This method of growing crops has gained popularity in recent years due to its many benefits, such as a higher yield, faster growth, and a reduced need for pesticides and herbicides.